If your fitness tracker measured the power of nature, it would lead you straight to these day hikes.

These stunning day hikes take between four and eight hours to complete and range from easy to advanced. Highlights include the Tongariro Alpine Crossing and Roy’s Peak Track

Explore by region

Hiking Ben Lomond
Queenstown
Hiking Ben Lomond, Queenstown

Plan your trip 

New Zealand’s day hikes generally take four to eight hours to complete. The well-maintained tracks are clearly marked, and range from easy to advanced.

Check the weather

New Zealand’s weather can change quickly, especially in mountainous areas. Always check the forecast(opens in new window) before you go and prepare for the worst-case scenario.

Know the track conditions

Visit the Department of Conservation (DOC)(opens in new window) website for the latest track conditions before setting out.

Pack appropriately

Essentials include a waterproof jacket, warm clothing, a hat, gloves, sturdy footwear, food, water, a torch, sunscreen, sunglasses, insect repellent, and a means of communication (cell phone or emergency beacon). Visit the DOC website(opens in new window) for a full gear list.

Share your plans

Tell someone your itinerary, including the route, expected return time, and emergency contact details. The Plan My Walk(opens in new window) app is an excellent tool for this purpose.

Tongariro Alpine Crossing
Ruapehu
Tongariro Alpine Crossing, Ruapehu

Stay safe on the trail

New Zealand is free of predators, snakes, and poisonous insects. However, mosquitoes and sandflies are common year-round, especially near beaches, lakes, and rivers.

When hiking, remember to:

•    Stick to marked trails
•    Use bridges to cross rivers
•    Avoid disturbing wildlife
•    Take all litter with you.

Safety on the trail

New Zealand is free of predators, snakes, and poisonous insects. However, mosquitoes and sandflies are common year-round, especially near beaches, lakes, and rivers.

When hiking, remember to:

•    Stick to marked trails
•    Use bridges to cross rivers
•    Avoid disturbing wildlife
•    Take all litter with you.

Tongariro Alpine Crossing
Ruapehu
Tongariro Alpine Crossing, Ruapehu

Useful websites and apps

DOC day walks logo

Department of Conservation

Find everything you need to know before you go, including updates on weather, tracks, huts, and safety.

Plan My Walk logo

Plan My Walk app

Your one-stop shop for information, reviews, difficulty ratings, gear recommendations, and more.

100% Pure NZ

Tiaki promise – Care for New Zealand

Find out how to travel responsibly and help care for Aotearoa New Zealand – its land, culture, and people.

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